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This video will teach you not only the drills to do to improve your overall game, but Jason Otter will show you how hard you should be practicing. When you go to the gym it's about quality practice and not how long you spent at the gym. Use the 60 Minute Summertime Workout to set your blueprint for practicing on your own in the gym and get better. Learn to push yourself for 60 minutes hard and that is about all you will need to maximize your development as a basketball player.
Advanced Basketball Trainer Jason Otter has developed a 60 minute workout that maximize your development in:
Game Shooting
Game Dribbling
Finishing at the Basket
Conditioning
Footwork
Free Throw Shooting
