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Overview
Syllabus
- Zach Daniel, UTRGV~ Collegiate 5k/10k Training
- Mike Nugent, Brazos Running~ Getting Your Athletes in the Correct Shoe
- Rabyn & Marie, Wildwood Running ~ Coaching the Female Athlete
- Emily Kraus, Stanford University ~ Red S
- Wade Floyd, Andrews HS~ Building and Maintaining a Cross Country Program
- Building and Maintaining a Cross Country Program PPT
- Taylor Lile, Taylored For Performance~ Sports Nutrition
- Sports Nutrition PPT
- Andrew Cook ~ Cross Country Consistency – How to Build a Successful Distance Program
- FMHS Prepare to Win PPT
- Cross Country Consistency Documents
- Alonzo Samaniego, Presidio HS~ Running Outside the Box
- Running Outside the Box PPT
- Robert Ondrasek ~ Injury Prevention
- Gary Billingsley ~ Developing Runners & Building Championship Programs
- Developing Runners and Building a Championship Program PPT
- 2021 Running Paces
- 2021 Running Paces
- VDOT Pacing Sheet
- VDOT Pacing Sheet
- Coaches Panel
Taught by
CCCAT
