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00:00:00 - Why did Phelps stop swimming?
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Classroom Contents
Why Doctors Love to Recommend Swimming - The Complete Guide to Health, Strength, and Longevity
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- 1 00:00:00 - Why did Phelps stop swimming?
- 2 00:05:41 - Does swimming burn fat?
- 3 00:08:29 - Swimming hasn't given you abs?
- 4 00:12:49 - CR7 swimming for recovery
- 5 00:17:21 - How To Swim Forever
- 6 00:32:44 - Knee Strength and Recovery
- 7 00:41:46 - Higher Energy Levels
- 8 00:53:21 - Two Golden Rules
- 9 00:57:52 - The Healthiest Exercise For Joints
- 10 01:05:37 - Bone Cracking
- 11 01:17:09 - Swimming vs Pills
- 12 01:22:12 - The perfect exercise
- 13 01:27:19 - 2 Things missing in swimming
- 14 01:30:46 - The secret for staying young
