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6:26 - Categories of Fat: White Fat vs. Brown Fat Anatomy
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Classroom Contents
What Fat Really Does in Your Body - It's Not What You Think
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- 1 0:00 - Intro: The Essential Role of Fat in Human Survival
- 2 1:04 - What Exactly is Fat/Adipose Tissue?
- 3 2:04 - Why is Fat Essential For Survival? Energy Storage, Insulation & Organ Protection
- 4 2:25 - How Our Ancestors and us Relied on Fat Reserves
- 5 4:22 - Why Do Males & Females Have Different Body Fat Percentages? Hormonal Influences Testosterone & Estrogen
- 6 4:56 - Reproductive Needs: Fat's Role in Pregnancy & Breastfeeding
- 7 6:26 - Categories of Fat: White Fat vs. Brown Fat Anatomy
- 8 6:43 - White Fat: Your Body's Natural Insulation
- 9 7:57 - Brown Fat & Thermogenesis: How Your Body Produces Heat Non-Shivering
- 10 8:57 - Why Infants Have More Brown Fat: Essential for Newborn Survival
- 11 9:30 - Subcutaneous Fat vs. Visceral Fat: Location and Impact
- 12 10:15 - Fat as an Endocrine Organ: Hormones & Signaling Molecules Leptin, Adiponectin, Estrogen
- 13 10:43 - The Goldilocks Principle of Fat & What's Next
