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Therapy Session: Trusting the Inner Self and Parts
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Classroom Contents
Internal Family Systems Therapy Session - Working with Inner Critic Parts
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- 1 Preview of Conversation with Dick Schwartz
- 2 Introduction to Internal Family Systems IFS Therapy
- 3 Middle School Impact on IFS Parts
- 4 Manager and Firefighter Parts
- 5 Therapy Session Exploring IFS Parts
- 6 Therapy Session: Compassion and Understanding for IFS Parts
- 7 Therapy Session: Unloading Legacy Burdens
- 8 Therapy Session: Body Awareness and Emotional Release
- 9 Therapy Session: The Playful Side of the Uptight Part
- 10 Therapy Session: Trusting the Inner Self and Parts
- 11 Experiencing Internal Family Systems
