How to Hold Yourself Accountable

How to Hold Yourself Accountable

Science of People via YouTube Direct link

Self-control - changing "have to" into "get to"

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Self-control - changing "have to" into "get to"

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How to Hold Yourself Accountable

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  1. 1 Intro
  2. 2 Why are making and keeping promises important?
  3. 3 How to hold yourself accountable
  4. 4 Set up a pre-commitment
  5. 5 Self-control - changing "have to" into "get to"
  6. 6 The most common promises
  7. 7 Because I Said I Would background

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