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Why Resolutions Fail Without a System
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Classroom Contents
How to Actually Change Your Life - You Need a System, Not a Goal
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- 1 Why Resolutions Fail Without a System
- 2 Why One Goal Is Actually Dozens of Changes
- 3 Change Your Life With 1% Improvements
- 4 1. Building a System to Achieve Your Goals Starts Tiny
- 5 2. Make Your New System Easy
- 6 3. Stack Your Habits to Change Your Life
- 7 4. Make Your Goals Visual
- 8 5. Reward Yourself to Stick with Resolutions
- 9 Mindset 1: Trust the Process to Change Your Life
- 10 Mindset 2: Good is Better Than Perfect when Building Systems
- 11 Mindset 3: Be a Scientist with Your Goals
- 12 Start Small, Build a System, Change Your Life
