Exploring the Pharmaceutical Potential of Helianthus annuus Seeds

Sunflower seeds, available in markets and natural stores, are packed with nutrients, including magnesium and selenium. These properties help ease stress, combat free radicals, and prevent premature aging. This project examines their potential in relieving headaches and their benefits in a balanced diet. Further research is needed. Contact: annalaura.lopesg@hotmail.com.