Santa Monica College Courses

This is an in-depth yoga course for the advanced student who has previous yoga experience resulting in knowledge of 25 basic poses. Deeper and expanded study of the standing poses and basic posture, s

• California Community Colleges System
• Paid Course

This is an in-depth yoga course for the advanced student who has previous yoga experience.

• California Community Colleges System
• Paid Course

Pursue independent study in physical education, working through an individually arranged topic for one unit of credit transferable to CSU.

• California Community Colleges System
• Paid Course

Pursue self-directed independent study in physical education, earning 2 units of credit transferable to the CSU system.

• California Community Colleges System
• Paid Course

Pursue self-directed independent study in physical education, arranged under the college's independent studies guidelines and carrying CSU-transferable credit.

• California Community Colleges System
• Paid Course

This course covers the basic skills in playing badminton, including the rules and techniques of the basic skills: serving, underhand and overhand strokes.

• California Community Colleges System
• Paid Course

This course continues with drills for the basic skills in playing badminton and introduces the doubles game. Doubles strategies and drills designed to improve placement and consistency are covered.

• California Community Colleges System
• Paid Course

This course covers the techniques and skills of badminton, including the rules and strategies for competitive play.

• California Community Colleges System
• Paid Course

This course is designed to teach proper running biomechanics, stretching and other basic injury prevention techniques, and the rules and scoring for cross country races. The course will also help stud

• California Community Colleges System
• Paid Course

This course is designed to develop the mental and physical techniques necessary for distance running. Topics include aerobic and anaerobic training, physiological mechanics, as well as mental competit

• California Community Colleges System
• Paid Course

This course is designed for students to take the knowledge gained in the intermediate course and learn to prepare their own training regimen for a competitive cross country season. The class will also

• California Community Colleges System
• Paid Course

This course is designed to develop the mental and physical techniques necessary for utilizing and maintaining a bike for cardio endurance, fitness and recreation.

• California Community Colleges System
• Paid Course

This course is an indoor rock climbing class that offers instruction and practice in the skills of rock climbing. Basic safety skills, belaying, and climbing techniques will be taught.

• California Community Colleges System
• Paid Course

This course is designed to further introduce the student to the sport of Rock Climbing through three different variations of the sport. Students will learn and practice Bouldering, Top Rope, and Lead

• California Community Colleges System
• Paid Course

This course is designed to develop the mental and physical techniques necessary for fitness walking. Students will learn about gait, balance, motor control, core strength, stretching, endurance traini

• California Community Colleges System
• Paid Course