Santa Monica College Courses

This class is designed to cover the fundamentals of various techniques for surfing. Emphasis is placed on water safety, skill proficiency, and conditioning for surfing.

• California Community Colleges System
• Paid Course

This class is designed to cover various intermediate techniques of surfing. Emphasis is placed on water safety, skill in various conditions and physical conditioning for surfing.

• California Community Colleges System
• Paid Course

This course is designed as an introduction to traditional karate. The program focuses on the cultural and self-defense aspects of the art as it was originally taught. The style is fluid, mobile, and e

• California Community Colleges System
• Paid Course

This is an intermediate level course in traditional karate. Multi-step techniques, movement fluidity, and controlled one-on-one combat scenarios are emphasized. Power generation through breathing tech

• California Community Colleges System
• Paid Course

This is an advanced intermediate level course in traditional karate. Advanced techniques and movements not covered in the beginning and intermediate classes are introduced. Power generation through br

• California Community Colleges System
• Paid Course

This is an advanced level course in traditional karate. Techniques and movement introduced in previous courses are further refined and effective self-defense application of these techniques are studie

• California Community Colleges System
• Paid Course

This course is designed as an introduction to traditional Wushu Taolu. The class focuses on the form’s basic movements (stances, kicks, punches, balances and sweeps) based on aggregate categories of t

• California Community Colleges System
• Paid Course

This is an intermediate level course in traditional Wushu Taolu. Multi-step techniques and jumps are emphasized. Students will learn the traditional Wushu routine (20 forms). Students will work on phy

• California Community Colleges System
• Paid Course

This course provides knowledge of the laws relating to self-defense, basics of anatomy as applied to defense techniques, and physical techniques that are effective in self-defense. It also looks at vi

• California Community Colleges System
• Paid Course

This course provides knowledge of the laws relating to self defense, basics of anatomy as applied to defense techniques, and physical techniques that are effective in self defense.

• California Community Colleges System
• Paid Course

This course is designed for the physically disabled student that wishes to participate in a physical exercise program designed to meet individual goals. Students enrolling in this class should be part

• California Community Colleges System
• Paid Course

This is an introductory course designed to acquaint students with the benefits of physical activity in their lives. The course will empower students to create individual exercise programs after a surv

• California Community Colleges System
• Paid Course

This is a physical fitness course designed to develop and encourage positive attitudes and habits in a personalized exercise program. This program is designed to work both cardiovascular and muscle en

• California Community Colleges System
• Paid Course

This course is designed for students seeking high intensity training and conditioning. This class will emphasize development and improvement of an advanced fitness/cardiovascular levels. Course conten

• California Community Colleges System
• Paid Course

As a beginning level weight training course, it covers all of the fundamentals of lifting and safety as well as core training. Students are required to do an assigned program for half of the required

• California Community Colleges System
• Paid Course