Foothill College Courses

Explanation of all phases of running; improve cardiovascular fitness, increase flexibility, develop endurance; introduction to the physiologic responses of the body to running.

• California Community Colleges System
• 11 weeks, 1 hour a week
• Paid Course

Focus on proper training and running technique, race management, nutrition, and prevention and treatments of common running injuries. Intended for the student wishing to improve fitness and running sk

• California Community Colleges System
• 11 weeks, 1 hour a week
• Paid Course

Development of advanced walking skills for fitness and athletic walkers, including program customization and how walking fits into a healthy lifestyle.

• California Community Colleges System
• 11 weeks, 1 hour a week
• Paid Course

Provides an exercise program to develop the key components of health related physical fitness: cardiovascular/respiratory conditioning, muscular strength, muscular endurance, flexibility, and body com

• California Community Colleges System
• 11 weeks, 1 hour a week
• Paid Course

Increase strength, flexibility, and cardiovascular endurance through the application of circuit training.

• California Community Colleges System
• 11 weeks, 1 hour a week
• Paid Course

Provides training and instruction on the use of weights for lifetime fitness and health.

• California Community Colleges System
• 11 weeks, 1 hour a week
• Paid Course

A total body conditioning course that emphasizes intense free weight exercises set to music and incorporates core conditioning. Featured equipment includes dumbbells, body bar, resistance bands, body

• California Community Colleges System
• 11 weeks, 1 hour a week
• Paid Course

Strengthen thigh, abdominal, and gluteus muscles in an intensive, fun, and highly energized workout.

• California Community Colleges System
• 11 weeks, 1 hour a week
• Paid Course

An intense total body workout to improve endurance and strengthen and define every muscle using high intensity intervals. This type of training is an effective way to train taking fitness to the next

• California Community Colleges System
• 11 weeks, 1 hour a week
• Paid Course

Develops understanding of informal logic and practical reasoning skills necessary for academic success, including tools needed to analyze information from a variety of sources such as academic essays,

• California Community Colleges System
• 11 weeks, 5 hours a week
• Paid Course

Introductory survey of writings, principles, and concerns of philosophy. Primarily examines major topics in the study of metaphysics and epistemology through reading and critical examination of the wr

• California Community Colleges System
• 11 weeks, 4 hours a week
• Paid Course

Analysis and application of competing conceptions of the good. Course focuses on ethical theory (utilitarianism, duty-oriented ethics, virtue ethics, egoism, relativism, etc.) and various topics in ap

• California Community Colleges System
• 11 weeks, 5 hours a week
• Paid Course

Examination of Western philosophy with an emphasis on Greek philosophy from Thales through Aristotle and selected medieval philosophers from Augustine to St. Thomas Aquinas.

• California Community Colleges System
• 11 weeks, 4 hours a week
• Paid Course

A survey of the historical and practical aspects of photography as an art form and social document. Students will be introduced to the use of light, composition, and communication through images. Sign

• California Community Colleges System
• 11 weeks, 4 hours a week
• Paid Course

Examination of photography's role in shaping ideas about race, class, gender, sexuality and national identity in America, from its historical roots to the present. Includes a wide variety of genres, s

• California Community Colleges System
• 11 weeks, 5 hours a week
• Paid Course