Self-awareness Courses

The Space Between Self-Esteem and Self Compassion

Explore the transformative power of self-compassion as an alternative to self-esteem, learning its key components and how it can positively impact personal growth and motivation.

• YouTube
• 19 minutes
• On-Demand
• Conference Talk

TED

How Your Brain Invents Your Self

Explore neuroscientist Anil Seth's theory of consciousness, examining how our brains construct reality and self-perception through prediction and controlled hallucination.

• YouTube
• 23 minutes
• On-Demand
• Conference Talk

TED

How to Discover Your Authentic Self at Any Age

Bevy Smith shares wisdom on authenticity, confidence, and embracing life's journey at any age. Discover how to cultivate self-assurance, challenge norms, and find greater fulfillment as you mature.

• YouTube
• 15 minutes
• On-Demand
• Conference Talk

TED

The Cure for Burnout - Hint - It Isn't Self-Care

Discover burnout signs, stress management techniques, and effective ways to address workplace exhaustion. Learn why self-care isn't enough and explore practical steps towards genuine wellness and recovery.

• YouTube
• 18 minutes
• On-Demand
• Conference Talk

Association for Computing Machinery (ACM)

Quantifying the Changeable Self - The Role of Self-Tracking in Coming to Terms With and Managing Bipolar Disorder

Exploring self-tracking practices for managing bipolar disorder, highlighting challenges in self-monitoring and proposing combined manual and automated methods to support both clinical and personal needs.

• YouTube
• 20 minutes
• On-Demand
• Conference Talk

Association for Computing Machinery (ACM)

Personas and Behavioral Theories - A Case Study Using Self-Determination Theory to Construct Overweight Personas

Explore how Self-Determination Theory enhances persona creation for designing a digital weight loss coach, offering insights into user motivation and behavior change.

• YouTube
• 26 minutes
• On-Demand
• Conference Talk

Society for Experimental Biology

Cultural Awareness in an UG BioScience Module

Explore cultural awareness integration in undergraduate bioscience education, focusing on diverse perspectives and inclusive teaching strategies for a more equitable learning environment.

• YouTube
• 28 minutes
• On-Demand
• Free Video

International PHP Conference

Self-Hosted Continuous Integration for PHP Applications with GitLab

Learn to set up self-hosted continuous integration for PHP applications using GitLab, Docker, and other tools. Explore workflows from development to deployment, emphasizing data security and control.

• YouTube
• 48 minutes
• On-Demand
• Conference Talk

A Glimmer of Tolerance Through Self View

Explore how a journalist's perspective can unite seemingly opposing viewpoints, challenging our intuitive judgments and fostering tolerance in the modern era.

• YouTube
• 16 minutes
• On-Demand
• Conference Talk

Shifting from Solitude to Self Love through Songs

Explore how music can guide the journey from isolation to self-acceptance, as Jeremy Ortmann shares insights from three albums that shaped his personal growth during his time abroad in Japan and Spain.

• YouTube
• 17 minutes
• On-Demand
• Conference Talk

Redefining Ambition - Embracing the Journey and the Self

Plabita Borthakur shares her journey of self-discovery, challenging traditional notions of ambition and success. She emphasizes the importance of personal growth, work-life balance, and finding passion at one's own pace.

• YouTube
• 15 minutes
• On-Demand
• Conference Talk

Simons Institute

Why Deep Learning Works: Implicit Self-Regularization in Deep Neural Networks

Explore the underlying mechanisms of deep learning's success, focusing on implicit self-regularization in neural networks and its impact on model performance.

• YouTube
• 38 minutes
• On-Demand
• Free Video

Simons Institute

Self-Programming Networks - Network Clock Synchronization, Event Playback and Real-Time Action

Explore network clock synchronization, event playback, and real-time action in self-programming networks, with insights on mathematical challenges in decision-making.

• YouTube
• 46 minutes
• On-Demand
• Free Video

Why Emotional Awareness to Solve Conflicts

Explore how emotional awareness can be a powerful tool for conflict resolution and building stronger connections with others, starting with a simple self-reflection question.

• YouTube
• 17 minutes
• On-Demand
• Conference Talk

Self Improvement, Rejection, and Masculinity

Exploring toxic masculinity, internet culture, and personal growth, Raymond Zhu shares his journey towards a healthier male identity, challenging societal expectations and fostering self-improvement.

• YouTube
• 15 minutes
• On-Demand
• Conference Talk