Resilience Courses

Employee Self Care Guide: Build Resilience And Wellbeing

450 ratings at Udemy

Employee self care, mental health, resilience, time management, stress management, stress reduction, mood management

• Udemy
• 2 hours 43 minutes
• Self-Paced
• Paid Course

Resilience : how to overcome obstacles and reduce stress

448 ratings at Udemy

Emotionnal resilience, self-confidence, mindfulness, emotional intelligence, leadership, mental toughness

• Udemy
• 2 hours 40 minutes
• Self-Paced
• Paid Course

NLP for Mental Health, Emotional Intelligence and Resilience

433 ratings at Udemy

Learn key Neuro-Linguistic Programming models to equip you in self-awareness, emotional intelligence + inner resilience

• Udemy
• 11 hours 57 minutes
• Self-Paced
• Paid Course

The Cyber Resilience Act (CRA): A Practical Guide

408 ratings at Udemy

Understand and Comply with the EU's Cybersecurity Framework for Digital Products (CRA)

• Udemy
• 2 hours 4 minutes
• Self-Paced
• Paid Course

Implement EU DORA: Digital Operational Resilience Act

381 ratings at Udemy

ICT Risk Management, Incident Response, Third-Party Risk, Stress Testing, Compliance Monitoring & Audit Readiness

• Udemy
• 1 hour 18 minutes
• Self-Paced
• Paid Course

Stress Management: Images of Resilience

368 ratings at Udemy

Discover What Resilience Looks Like | Finding Inner Strength | Building Coping Strategies | Navigating Challenges

• Udemy
• 1 hour 24 minutes
• Self-Paced
• Paid Course

Spring WebFlux: Microservices Patterns & Advanced Resilience

329 ratings at Udemy

Master Resilience, Distributed Transactions & Composition: Circuit Breaker, Bulkhead, Rate Limiter, Saga Orchestration

• Udemy
• 8 hours 37 minutes
• Self-Paced
• Paid Course

The Complete Resilience Course - Master Emotional Resiliency

274 ratings at Udemy

Build Resilience - You Can Master Self-Discipline - Emotional Intelligence - Stress Management - Overcome Adversity

• Udemy
• 6 hours 23 minutes
• Self-Paced
• Paid Course

Mindfulness for Resilience

233 ratings at Udemy

How to use mindful techniques to boost your resilience, reduce stress, and go through complex situations more easily.

• Udemy
• 1 hour 3 minutes
• Self-Paced
• Paid Course

Building Personal Resilience

190 ratings at Udemy

Develop practical skills and gain new perspectives to find strength and grow from life challenges in this 8-week personal resilience training.

• Udemy
• 1 hour 34 minutes
• Self-Paced
• Free Online Course

Aalto University

Business Continuity and Digital Resilience

Build resilience in a digital world. Learn how to manage disruptions, protect operations, and strengthen business continuity strategies in your organization.

• Aalto University Executive Education
• 54 hours
• Self-Paced
• Paid Course

Building Your Resilience: Finding Meaning in Adversity

22 ratings at The Great Courses Plus

<p>Your problems can become your pathway to growth as you learn to improve your resiliency with Molly Birkholm.</p>

• The Great Courses Plus
• 12 hours 51 minutes
• Self-Paced
• Free Trial Available

Developing resilience in sport

4 ratings at OpenLearn

In this free course, Developing resilience in sport, you will explore how the concept of resilience can support athletes on their athletic development journey. You will examine how resilience can ...

• OpenLearn
• 10 hours
• Self-Paced
• Free Certificate

How Your Resilience is Trying to Kill You

Explore how resilience can be detrimental and learn to prioritize personal energy replenishment for improved performance, emotions, and behaviors in high-pressure environments.

• YouTube
• 15 minutes
• Self-Paced
• Conference Talk

Resilience - I Am the Walking Dream of My Ancestors

Michelle Chubb shares personal stories highlighting colonialism's impact on Indigenous peoples, using social media to educate and inspire reconnection with cultural roots while advocating for positive change.

• YouTube
• 15 minutes
• Self-Paced
• Conference Talk