Resilience Courses

The Art & Science of Resilience in the Wake of Trauma with Laurence Gonzales

Explore resilience after trauma through psychology and neuroscience. Learn strategies for coping, finding wisdom, and living fully despite hardship. Gain insights on the body-mind connection and personal growth.

• YouTube
• 59 minutes
• Self-Paced
• Free Video

Quantifying Resilience in Complex Systems - From Humans to Ecosystems

Explore quantitative methods for measuring resilience in diverse systems, from ecosystems to human psychology, using critical slowing down and probabilistic approaches to understand tipping points and recovery.

• YouTube
• 1 hour 2 minutes
• Self-Paced
• Free Video

Resilience Leadership

10929 ratings at Udemy

How to ensure you and your team thrive in adversity

• Udemy
• 1 hour 56 minutes
• Self-Paced
• Paid Course

DORA - The EU Digital Operational Resilience Act

10659 ratings at Udemy

Learn DORA | Understand the impact and requirements for organizations

• Udemy
• 2 hours 25 minutes
• Self-Paced
• Paid Course

Overcome Obstacles & Build Resilience: Practical Masterclass

1694 ratings at Udemy

Overcome Any Obstacle & Don't Just Survive but THRIVE in Crisis. Learn Proven Strategies for Unstoppable Resilience.

• Udemy
• 3 hours 34 minutes
• Self-Paced
• Paid Course

Diploma: Resilience Coaching and Business Leadership

1542 ratings at Udemy

Develop Essential Coaching Skills, Enhance Leadership Abilities, Accredited Business Diploma. Positive Psychology Coach.

• Udemy
• 2 hours 52 minutes
• Self-Paced
• Paid Course

10 Mindful Practices to Boost Resilience

1147 ratings at Udemy

Learn mindful practices that help you adapt, cope and problem-solve more efficiently.

• Udemy
• 1 hour
• Self-Paced
• Paid Course

Managing Stress and Building Resilience Masterclass

1047 ratings at Udemy

Stress Management | Resilience | Mindfulness | Mental Health | Adversity | Emotional Intelligence | Confidence | Healing

• Udemy
• 5 hours 57 minutes
• Self-Paced
• Paid Course

A Complete Guide to Mindset, Mental Toughness and Resilience

850 ratings at Udemy

Learn the psychology of your mindset, how to cultivate unshakeable self-discipline + a core of lasting inner-resilience.

• Udemy
• 12 hours 17 minutes
• Self-Paced
• Paid Course

Gain Self Discipline, Willpower, Self-Control And Resilience

664 ratings at Udemy

Get better work results: increase self discipline, become more resilient, have more willpower, and avoid self sabotage

• Udemy
• 1 hour 57 minutes
• Self-Paced
• Paid Course

Professional Resilience & Emotional Agility Skills

645 ratings at Udemy

Build workplace resilience | Manage stress, strengthen emotional agility & apply emotional intelligence to thrive

• Udemy
• 2 hours 24 minutes
• Self-Paced
• Paid Course

Microservices Observability, Resilience, Monitoring on .Net

534 ratings at Udemy

Microservices Observability with Distributed Logging, Health Monitoring, Resilient and Fault Tolerance with using Polly

• Udemy
• 9 hours 14 minutes
• Self-Paced
• Paid Course

Certified Business Continuity and Resilience Professional

526 ratings at Udemy

All what you need to know about the BCM Framework and how to build a robust framework for your organization

• Udemy
• 5 hours 48 minutes
• Self-Paced
• Paid Course

Stress Management: Guide to Emotional Resilience in Business

522 ratings at Udemy

Mastering Emotional Resilience: Learn Practical Strategies for Stress Management in Business | Developing Resilience

• Udemy
• 2 hours 32 minutes
• Self-Paced
• Paid Course

Stress Management - Overcome Obstacles & Building Resilience

487 ratings at Udemy

The Complete Overcoming Obstacles and Building Resilience Stress Management Course - For Individuals and Teams

• Udemy
• 2 hours 12 minutes
• Self-Paced
• Paid Course