California Community Colleges System Courses

INTERMEDIATE WALK FOR HEALTH

Develop advanced walking skills, customize fitness programs, and integrate walking into a healthy lifestyle for improved fitness and athletic performance.

• California Community Colleges System
• 11 weeks, 1 hour a week
• No Longer Offered
• Paid Course

FOUNDATIONS OF STRENGTH & CONDITIONING

Develop key components of health-related physical fitness through a comprehensive exercise program focusing on cardiovascular conditioning, muscular strength, endurance, flexibility, and body composition.

• California Community Colleges System
• 11 weeks, 1 hour a week
• No Longer Offered
• Paid Course

CIRCUIT TRAINING

Increase strength, flexibility, and cardiovascular endurance through circuit training techniques in this 11-week program.

• California Community Colleges System
• 11 weeks, 1 hour a week
• No Longer Offered
• Paid Course

WEIGHT LIFTING FOR HEALTH & FITNESS

Gain strength and improve overall health through guided weight training techniques for long-term fitness benefits.

• California Community Colleges System
• 11 weeks, 1 hour a week
• No Longer Offered
• Paid Course

INTERMEDIATE WEIGHT TRAINING FOR HEALTH & FITNESS

Intensify your fitness with free weights, core conditioning, and music-driven workouts. Utilize dumbbells, resistance bands, and body weight for total body transformation.

• California Community Colleges System
• 11 weeks, 1 hour a week
• No Longer Offered
• Paid Course

THIGHS, ABS & GLUTEUS (TAG)

Strengthen and tone thighs, abs, and glutes through intensive, energizing workouts designed for maximum results and enjoyment.

• California Community Colleges System
• 11 weeks, 1 hour a week
• No Longer Offered
• Paid Course

HIGH-INTENSITY INTERVAL TRAINING (HIIT)

Improve endurance and define muscles with intense total body workouts using high-intensity intervals. Bring your own fitness mat.

• California Community Colleges System
• 11 weeks, 1 hour a week
• No Longer Offered
• Paid Course

CRITICAL THINKING & WRITING

Develop critical thinking and argumentation skills for academic success through analysis of diverse sources and practical reasoning exercises.

• California Community Colleges System
• 11 weeks, 5 hours a week
• No Longer Offered
• Paid Course

INTRODUCTION TO PHILOSOPHY

Explore fundamental philosophical concepts, examining metaphysics, epistemology, ethics, and political thought through critical analysis of major historical writings.

• California Community Colleges System
• 11 weeks, 4 hours a week
• No Longer Offered
• Paid Course

ETHICS

Explore ethical theories and apply them to real-world scenarios, analyzing competing conceptions of morality and good conduct.

• California Community Colleges System
• 11 weeks, 5 hours a week
• No Longer Offered
• Paid Course

HISTORY OF WESTERN PHILOSOPHY FROM SOCRATES THROUGH ST. THOMAS

Explore Western philosophy from ancient Greece to medieval times, focusing on key thinkers and their influential ideas.

• California Community Colleges System
• 11 weeks, 4 hours a week
• No Longer Offered
• Paid Course

INTRODUCTION TO PHOTOGRAPHY

Explore photography's historical and practical aspects, mastering light, composition, and visual communication while studying diverse photographers and image applications.

• California Community Colleges System
• 11 weeks, 4 hours a week
• No Longer Offered
• Paid Course

PHOTOGRAPHY OF AMERICAN CULTURES

Explore photography's impact on American identity through diverse genres, examining race, class, gender, and sexuality from historical roots to present day.

• California Community Colleges System
• 11 weeks, 5 hours a week
• No Longer Offered
• Paid Course

PHOTOGRAPHY OF AMERICAN CULTURES

Explore photography's impact on American cultural identity through diverse genres, developing critical visual literacy skills and ethical perspectives.

• California Community Colleges System
• 11 weeks, 5 hours a week
• No Longer Offered
• Paid Course

HISTORY OF PHOTOGRAPHY

Explore the evolution of still photography, from camera obscura to digital imaging, examining its artistic legacy and sociocultural impact.

• California Community Colleges System
• 11 weeks, 4 hours a week
• No Longer Offered
• Paid Course