California Community Colleges System Courses

Freelance Video Production for Student Media

Gain hands-on experience as a freelance video reporter or producer for college news media, enhancing your skills in video production and journalism.

• California Community Colleges System
• 11 weeks, 1 hour a week
• No Longer Offered
• Paid Course

Freelance Digital Production for Student Media

Gain hands-on experience as a freelance digital content producer for college news media, developing practical skills in digital production and journalism.

• California Community Colleges System
• 11 weeks, 1 hour a week
• No Longer Offered
• Paid Course

Freelance Graphic Production for Student Media

Gain hands-on experience as a graphic news producer for college media outlets, developing skills in visual storytelling and digital journalism.

• California Community Colleges System
• 11 weeks, 1 hour a week
• No Longer Offered
• Paid Course

Freelance Copy Editing for Student Media

Gain practical copy editing experience for college newspaper and digital media, enhancing your writing and editing skills.

• California Community Colleges System
• 11 weeks, 1 hour a week
• No Longer Offered
• Paid Course

Aerobic Power Walking

Improve fitness through progressive power walking, exploring its history and global impact while learning strength, flexibility, and nutrition principles.

• California Community Colleges System
• 11 weeks, 1 hour a week
• No Longer Offered
• Paid Course

Cardio Kick

Improve fitness through dynamic kickboxing techniques, combining aerobic and anaerobic conditioning with martial arts elements for overall strength and agility.

• California Community Colleges System
• 5 weeks, 1 hour a week
• No Longer Offered
• Paid Course

Total Fitness

Improve overall fitness through cardiovascular exercise, agility training, and resistance workouts. Learn about Kinesiology and assess your progress over time.

• California Community Colleges System
• 11 weeks, 1 hour a week
• No Longer Offered
• Paid Course

Cardiovascular and Strength Training

Develop cardiovascular fitness and strength through targeted training, exercise physiology, nutrition, and flexibility concepts for improved physical condition.

• California Community Colleges System
• 11 weeks, 1 hour a week
• No Longer Offered
• Paid Course

Body Sculpting

Develop core strength, balance, and flexibility through integrated body sculpting techniques using resistance training and specialized equipment.

• California Community Colleges System
• 11 weeks, 1 hour a week
• No Longer Offered
• Paid Course

Core Conditioning

Develop core strength and stability through integrated fitness techniques focusing on central body muscles and mat work.

• California Community Colleges System
• 11 weeks, 1 hour a week
• No Longer Offered
• Paid Course

Hatha Yoga

Explore yoga's history, philosophy, and practice through simple poses, mindfulness, and relaxation techniques for holistic well-being.

• California Community Colleges System
• 11 weeks, 1 hour a week
• No Longer Offered
• Paid Course

Flow Yoga

Explore flow yoga's history, philosophy, and techniques while improving flexibility, strength, and mental well-being through mind-body connection.

• California Community Colleges System
• 11 weeks, 1 hour a week
• No Longer Offered
• Paid Course

Stretching

Improve flexibility through various stretching techniques, emphasizing safety, balance, and spatial awareness. Learn modifications for physical limitations and explore related wellness concepts.

• California Community Colleges System
• 11 weeks, 1 hour a week
• No Longer Offered
• Paid Course

Active Isolated Stretching

Improve flexibility through active isolated stretching techniques. Learn muscle group dynamics, exercise physiology, and wellness concepts for total fitness.

• California Community Colleges System
• 11 weeks, 1 hour a week
• No Longer Offered
• Paid Course

Basic Pilates Mat Exercise

Develop core strength, flexibility, and concentration through Pilates mat techniques while exploring its history, philosophy, and principles.

• California Community Colleges System
• 5 weeks, 1 hour a week
• No Longer Offered
• Paid Course