English Courses

Transforming Cardiac Rehabilitation - Part 3

Explore innovative approaches to cardiac rehabilitation, focusing on patient-centered care, value-based referrals, and collaborative strategies across healthcare settings to optimize cardiovascular outcomes.

• YouTube
• 1 hour 17 minutes
• Self-Paced
• Free Video

Cooking and Measuring Healthy Portions of Carbs for Diabetes Wellness

Learn practical tips for measuring and cooking healthy carb portions to manage diabetes effectively. A registered dietitian shares strategies for satisfying meals and balanced nutrition.

• YouTube
• 48 minutes
• Self-Paced
• Free Video

Health Goals - Progress and Plateaus

Actionable strategies to stay on track or overcome plateaus in health-related goals, presented by a clinical dietitian. Learn effective techniques for maintaining motivation and progress in your wellness journey.

• YouTube
• 1 hour
• Self-Paced
• Free Video

Heart Transplant Innovations and Patient Experiences - 2022 Virtual Symposium

Explore innovations in heart transplantation, patient experiences, and post-transplant care. Gain insights from medical experts and transplant recipients on advancements, hypertension management, and life after surgery.

• YouTube
• 59 minutes
• Self-Paced
• Free Video

How Does Cholesterol Fit in Your Prevention Profile

Explore the impact of cholesterol on heart health, understand lipid test results, and learn strategies to improve your numbers and reduce cardiovascular risk with expert insights.

• YouTube
• 59 minutes
• Self-Paced
• Free Video

How Nourish is Giving Asians Tools to Eat Well and Live Well

Discover how Nourish creates culturally-tailored nutrition resources for Asian communities, promoting health and wellness through education, culinary expertise, and preventative medicine approaches.

• YouTube
• 1 hour 1 minute
• Self-Paced
• Free Video

Yoga for Diabetes - Connecting Body and Mind

Discover easy at-home yoga techniques to improve blood sugar, cholesterol, and blood pressure for diabetes management. Learn how yoga deepens mind-body connection and enhances overall well-being.

• YouTube
• 54 minutes
• Self-Paced
• Free Video

Health Outcomes for Asian and Pacific Islander Women and Newborns

Explores disparities in maternal and infant care for Asian American, Native Hawaiian, and Pacific Islander families, discussing key drivers, health outcomes, and potential solutions.

• YouTube
• 59 minutes
• Self-Paced
• Free Video

Gestational Diabetes Mellitus in Asian Subpopulations

Explore early screening criteria for gestational diabetes in Asian populations, BMI's impact on risk across 13 Asian subgroups in California, and maternal health disparities in Asian American communities.

• YouTube
• 1 hour
• Self-Paced
• Free Video

Health, Illness, and Social Support in the Asian American Community

Explore the role of social support in Asian American communities' health, illness, and aging. Learn from a medical sociologist's 30-year research on this crucial topic.

• YouTube
• 40 minutes
• Self-Paced
• Free Video

Feel Empowered: Making the Most of Your Doctor's Visits

Empowering strategies to maximize doctor visits: preparation, open communication, time management, and active participation in healthcare decisions. Learn to discuss mental health and utilize additional resources effectively.

• YouTube
• 1 hour 1 minute
• Self-Paced
• Free Video

Nasopharyngeal Cancer - Overview, Risk Factors, and Current Research

Comprehensive overview of nasopharyngeal cancer, covering its nature, affected populations, and current research on prevention, diagnosis, and treatment by Stanford oncology expert Dr. Colevas.

• YouTube
• 56 minutes
• Self-Paced
• Free Video

Diabetes Wellness: Benefits of Preparing Meals with Seasonal Ingredients

Learn to prepare delicious, diabetes-friendly dishes using seasonal ingredients. Join experts as they demonstrate recipes for Orange Pomegranate Salmon, Blood Orange Avocado Salad, and 4-Ingredient Peanut Butter Chocolate Chip Cookies.

• YouTube
• 40 minutes
• Self-Paced
• Free Video

Lymphedema - What's Old, New, Borrowed, Blue

Explore lymphedema's causes, current research, and emerging treatments with Dr. Stanley Rockson. Learn about this chronic condition affecting the circulatory system and its impact on patients post-cancer treatment.

• YouTube
• 1 hour
• Self-Paced
• Free Video

A Hidden Health Disparity - Lung Cancer Among Asian American Females Who Never Smoke

Experts discuss lung cancer prevalence in non-smoking Asian American and Pacific Islander women, exploring current knowledge and ongoing research to address this hidden health disparity.

• YouTube
• 57 minutes
• Self-Paced
• Free Video