Rob Gray Courses

Training to Increase Action Capacity in Baseball Pitchers - Throw Hard, Stay Healthy

Discover techniques to enhance pitching performance and prevent injuries with expert insights from ArmCare.com's Ryan Crotin on improving action capacity for baseball pitchers.

• YouTube
• 49 minutes
• On-Demand
• Free Video

An Ecological Approach to Submission Grappling and Jiu Jitsu Training

Explore innovative ecological dynamics principles applied to submission grappling and Jiu Jitsu training, enhancing coaching techniques and athlete performance.

• YouTube
• 1 hour 21 minutes
• On-Demand
• Free Video

Preventing Arm Injuries in Baseball Pitchers by Harnessing Variability in Training

Discover innovative techniques to enhance pitcher performance and prevent arm injuries through variable training methods, featuring practical demonstrations.

• YouTube
• 1 hour 9 minutes
• On-Demand
• Free Video

Constraints-Led Approach in Sports Performance and Injury Prevention - 2024 Update

Explore current applications of the Constraints-Led Approach in sports, focusing on performance enhancement, creativity, and injury prevention through guided self-organization.

• YouTube
• 25 minutes
• On-Demand
• Free Video

The Constraints-Led Approach (CLA) in 2024 - Current Thoughts and Applications

Explore current perspectives on the Constraints-Led Approach in sports and motor learning, discussing its application and implications for skill development and coaching strategies.

• YouTube
• 26 minutes
• On-Demand
• Free Video

The Effects of the Yips on Muscle Synergies in Throwing

Explores how the Yips affect muscle coordination in throwing, examining changes in motor control and muscle synergies. Discusses research findings on spatiotemporal patterns in affected baseball players.

• YouTube
• 22 minutes
• On-Demand
• Free Video

Why Are Some Affordances More Inviting than Others? - Exploring Action Invitations

Exploring why certain affordances are more inviting and how coaches can influence this. Examines the relationship between affordances, agency, and behavior in sports and movement.

• YouTube
• 20 minutes
• On-Demand
• Free Video

Ecological Approach to Rowing - Enhancing Performance and Coaching

Exploring ecological approaches to rowing: research insights on performance preparation, focus of attention, coordination, and skill development for enhanced coaching and athlete self-regulation.

• YouTube
• 47 minutes
• On-Demand
• Free Video

An Ecological Approach to Understanding and Coaching Rowing

Explore ecological perspectives in rowing, examining research studies to enhance understanding and coaching techniques for improved performance.

• YouTube
• 46 minutes
• On-Demand
• Free Video

Representative Learning Design and The Ecological Approach to Transfer of Training

Explore ecological perspectives on training transfer, examining key elements for effective practice that translates to improved competitive performance.

• YouTube
• 48 minutes
• On-Demand
• Free Video

Representative Learning Design and The Ecological Approach to Transfer of Training

Explore ecological transfer of training and representative learning design for effective skill improvement in competitive settings.

• YouTube
• 49 minutes
• On-Demand
• Free Video

Evidence Supporting the Ecological Approach to Skill Development

Explore research addressing concerns and benefits of the ecological approach to skill development, focusing on long-term effects, consistency, and self-organization.

• YouTube
• 28 minutes
• On-Demand
• Free Video

Movement as Problem Solving in Sports

Explore how movement in sports can be viewed as dynamic problem-solving, challenging traditional perspectives and offering new insights into athletic performance.

• YouTube
• 21 minutes
• On-Demand
• Free Video

Do Enhanced Expectations Help Us Under Pressure?

Explore how enhanced expectations impact performance under distraction and stress, examining the OPTIMAL theory's implications for athletic and cognitive tasks.

• YouTube
• 23 minutes
• On-Demand
• Free Video

Do Enhanced Expectations Help Us Under Pressure?

Exploring how enhanced performance expectations affect us under pressure and dual-task conditions, examining potential explanations through the ecological approach.

• YouTube
• 24 minutes
• On-Demand
• Free Video