College of San Mateo Courses

The Adult and Pediatric First Aid/CPR/AED course incorporates the latest science and teaches students to recognize and care for a variety of first aid emergencies such as burns, cuts, scrapes, sudden

• California Community Colleges System
• Paid Course

This course includes an introduction to the history and principles of Pilates, review of essential anatomy, beginning, intermediate, and advanced level Pilates Mat exercises as well as modifications f

• California Community Colleges System
• Paid Course

This course includes an introduction to the Pilates Reformer including set up, safety, and basic maintenance. Students will learn how to practice and teach the beginning, intermediate, and advanced ex

• California Community Colleges System
• Paid Course

This course prepares students to teach Pilates Apparatus classes. Students will study exercises on the Trapeze Table, Wunda Chair, Ladder Barrel, Step Barrel, and auxiliary apparatus. This course incl

• California Community Colleges System
• Paid Course

Introduces student athletes to the rewards and challenges of participating in competitive college sports. Instruction on how to get organized, take effective notes, prepare for tests and quizzes. Cour

• California Community Colleges System
• Paid Course

Designed for student athletes. Continued instruction on college-level study skills and preparedness. Provides organizational skills for a lifetime. Teaches attitude development while building self-est

• California Community Colleges System
• Paid Course

Designed to help students understand the defensive fundamentals of playing and coaching baseball. Students will gain knowledge about the history, philosophies, techniques and strategies related to the

• California Community Colleges System
• Paid Course

Designed to help students understand the offensive fundamentals of playing and coaching baseball. Students will gain knowledge about the history, philosophies, techniques and strategies related to the

• California Community Colleges System
• Paid Course

This course is designed as a survey of the history and culture of yoga, both as a historical practice and a physical discipline. Students will learn about yoga's transformation from ancient to contemp

• California Community Colleges System
• Paid Course

This course is designed as an introduction to the study of yoga pedagogy. Students will learn about ethics, anatomy, and teaching theories as they relate to the teaching of yoga. This course is design

• California Community Colleges System
• Paid Course

This course prepares students to teach the physical discipline of Hatha yoga. Students will learn yoga postures, alignment, adjustments, and cueing. They will also practice developing and teaching the

• California Community Colleges System
• Paid Course

This course is part of the 300 hour Yoga Teacher Training certificate program. Students will practice yoga, observe yoga classes, assist yoga classes, teach yoga classes, and develop a personal yoga p

• California Community Colleges System
• Paid Course

This course is part of the 300 hour Yoga Teacher Training certificate program. Students will develop their knowledge of yoga pedagogy and philosophy by studying ethics, pedagogical theories, teacher/s

• California Community Colleges System
• Paid Course

This course is part of the 300 hour Yoga Teacher Training certificate program. Students will develop their understanding of yoga asana practice through study of sun salutations, theories of transition

• California Community Colleges System
• Paid Course

This course is part of the 300 hour Yoga Teacher Training certificate program. Students will practice yoga, observe yoga classes, assist yoga classes, teach yoga classes, and develop a personal yoga p

• California Community Colleges System
• Paid Course