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Explore the inspiring journey of professional surfer Xue Yang in this 10-minute TEDx talk as she shares her experience of surfing throughout her pregnancy. Learn how Yang encourages women to find their preferred form of exercise, put down their phones, and get active outside of work. Discover why women should not be intimidated by their gender when trying new activities, and how persistence can lead to finding enjoyable forms of exercise. Apply this mindset to other areas of life exploration as well. Gain insights from Yang's 13 years of surfing experience across 13 countries, her role as a member of the first national surfing team, and her championship title in the national surfing tour women's shortboard division. Be inspired by her story and her position as the manager of an offshore wind surfing club.
