Say Goodbye to Heartburn - Understanding and Managing GERD

Discover effective strategies for managing Gastroesophageal Reflux Disease (GERD) in this informative lecture by Dr. Randall Stafford, Professor of Medicine at Stanford School of Medicine. Explore the causes, symptoms, and potential complications of GERD, and learn about lifestyle modifications, dietary changes, and medications that can alleviate discomfort and improve quality of life. Gain valuable insights into taking control of your digestive health and finding relief from heartburn. The lecture also provides information on additional resources, including access to Stanford Health Library's research services and free mindfulness and meditation resources to support overall well-being.