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YouTube

Saving Your Brain: How to Prevent Dementia

Mary Greeley Medical Center via YouTube

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Overview

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This course explains dementia and Alzheimer’s disease, reviews risk factors and current prevention science, and discusses lifestyle measures such as diet, physical activity, social connection, hearing care, medication management, and sleep.

Syllabus

Introduction
How much is dementia impacting our community
Alzheimers Disease
What is Dementia
The Bottom Line
Iowa Statistics
Risk Factors
The Magic Pill
No Cure
Prevention
Current Science
What Ive Got
Mind Diet
Leafy Green Vegetables
Get Moving
Vigorous Activity
Stay Sharp
Being Social
Hearing
Medications
Sleep
Quiz
Saving Your Brain
Saving Your Brain Website
World Health Organization Guidelines
References

Taught by

Mary Greeley Medical Center

Reviews

5.0 rating, based on 1 Class Central review

Start your review of Saving Your Brain: How to Prevent Dementia

  • Duho Atsu Bernard
    The class is very interesting and I have learn a lot about Dementia and how to prevent and control it
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