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Explore the transformative journey of motherhood through this 59-minute podcast episode featuring Dr. Misty Richards, a psychiatrist and maternal mental health expert, in conversation with Dr. Eve Glazier. Delve into the concept of matrescence—the profound psychological and physical transformation that occurs when becoming a mother—and understand why naming this process is crucial for creating supportive environments for mothers. Examine the abrupt identity shifts that accompany motherhood, the cultural standards that pressure mothers to abandon parts of their former selves, and how societal expectations impact maternal mental health. Learn about the structural and emotional changes occurring in the maternal brain at different stages, while discovering the vital importance of strong support systems throughout this journey. Through personal stories and scientific insights, challenge the misconception that motherhood begins with a single dramatic moment and instead understand it as an evolving, continuous process. Gain practical tools and information to transform what can be an isolating and overwhelming experience into a period of healing, growth, and meaningful connection.
