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Discover effective strategies for overcoming smoking addiction in this 17-minute TEDx talk. Explore the psychology behind addictions and learn about a unique smoking cessation program that combines technology with Neuro-Linguistic Programming (NLP), Cognitive Behavioral Therapy (CBT), and neuroscience. Gain insights from a certified NLP practitioner and life coach on how to permanently quit smoking without relying on nicotine substitutes. Understand the root causes of addictive behaviors and acquire practical tools to transform into a happy non-smoker, with an approach boasting an 85% success rate.
