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TEDx

Hi, My Name is Anxiety - A Practical Guide to Managing Anxiety

TEDx via YouTube

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Explore the complexities of anxiety and learn practical strategies for managing it in this insightful 17-minute TEDx talk by psychiatrist Dr. Era Dutta. Gain a deeper understanding of anxiety symptoms and their impact on daily life. Discover simple yet powerful techniques to overcome anxiety and improve mental well-being. Listen as Dr. Dutta, an award-winning Mental Health Ninja doctor, shares her expertise and personal experiences in the field of mental health. Benefit from her journey as a two-time TEDx speaker, researcher, and mental health advocate featured in prominent publications and media outlets.

Syllabus

Hi, my name is Anxiety: A practical guide to managing anxiety | Era Dutta | TEDxYouth@JPGlobalSchool

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TEDx

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