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Explore the growing conversation around mental health in athletics through this TEDx talk by Brenna Murray, a student-athlete at UNC Charlotte. Discover how athletes across various disciplines are increasingly empowered to discuss and prioritize their mental health. Learn about Murray's first-hand experiences and her efforts to build a supportive culture at UNC Charlotte that encourages athletes to speak up about their mental health struggles. Gain insights into the importance of incorporating supportive practices into the student-athlete experience and fostering a community that values mental well-being. Understand the significance of these conversations in changing the landscape of athletics and promoting a healthier approach to sports performance and personal growth.
