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Learn practical strategies for managing alcohol consumption during holiday celebrations in this 25-minute medical podcast episode featuring Dr. Alia Bodnar, an addiction medicine and primary care physician from Johns Hopkins Medicine. Discover evidence-based approaches to drinking smarter during festive seasons when alcohol consumption typically increases. Explore the medical perspective on holiday drinking patterns, understand the health implications of increased alcohol intake during celebrations, and gain actionable insights for maintaining healthier drinking habits. Examine the intersection of social celebrations and alcohol use, while learning how to navigate holiday gatherings with greater awareness of alcohol's effects on your health and well-being.
