CBT Class

via YouTube

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Explore the foundations and applications of Cognitive Behavioral Therapy (CBT) in this comprehensive 6-hour class. Delve into various therapeutic approaches including Beckian Cognitive Therapy, Rational Emotive Behavior Therapy (REBT), Reality Therapy, Behavior Therapy, and Dialectical Behavior Therapy (DBT). Examine the differences between REBT and Cognitive Therapy, and analyze criticisms and limitations of these methods. Learn cognitive behavioral strategies for treating Narcissistic Personality Disorder and understand the four schedules of reinforcement in Behaviorism. Investigate Cognitive Dissonance Theory and observe counseling role-plays for clients with Borderline Personality Disorder, Narcissistic Personality Disorder, and specific phobias. Gain insights into applying CBT techniques for various issues such as dating concerns, weight loss, and loss of hope. By the end of this class, develop a thorough understanding of cognitive and behavioral therapeutic models, their underlying theories, and practical applications in counseling scenarios.

Syllabus

What is Cognitive Therapy? (Beckian Therapy).
What is Rational Emotive Behavior Therapy (REBT)?.
Rational Emotive Behavior Therapy vs. Cognitive Therapy? (REBT vs .CT).
What is Reality Therapy? (Choice Theory).
What is Behavior Therapy?.
What is Dialectical Behavior Therapy (DBT)?.
Criticisms of Beckian Cognitive Therapy.
What are the Limitations and Criticisms of Person Centered Therapy?.
Cognitive Behavioral Strategies for Narcissistic Personality Disorder.
The Four Schedules of Reinforcement in Behaviorism.
What is Cognitive Dissonance Theory?.
CBT Counseling Role-Play - Clients with Symptoms of Borderline Personality Disorder.
Behavioral Therapy Counseling Role-Play - Client with Symptoms of Narcissistic Personality Disorder.
CBT Role-Play - Subjective Units of Distress - Dog Phobia.
CBT Role-Play - Mixed Feelings about Dating Someone Older.
CBT Role-Play - The Premack Principle with Weight Loss.
CBT Role-Play - Loss of Hope.
Theories of Counseling - Cognitive Therapy.
Theories of Counseling - Rational Emotive Behavior Therapy.
Theories of Counseling - Behavior Therapy.
Rational Emotive Behavior Therapy.
Cognitive Behavioral Therapy - Cognitive Distortions and Irrational Ideas.
Cognitive-Behavioral Therapy: The Cognitive Model.

Taught by

Dr. Todd Grande

Reviews

5.0 rating, based on 6 Class Central reviews

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Ghala Abdulrhman @Ghalmulihi

So helpful course, it make me full of information of the CBT cognitive therapy, the meaning of it and everything else with the small details, it all important to me as a human being before a psychologist, I hope I can learn more and more.

Thanks alot
Subash Bhandari

Today's CBT class provided a clear understanding of the relationship between thoughts, emotions, and behaviors. I learned how negative automatic thoughts can influence emotions and actions, and how to identify and challenge these thoughts using more realistic and balanced thinking. The session covered key CBT concepts such as the ABC model, cognitive restructuring, thought records, behavioral techniques, and the importance of homework in therapy. Interactive discussions and role-play activities made the concepts easier to understand and apply in practice.
Samuel

I've learned a lot about Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), and Person-Centered Therapy. In CBT, I've grasped how thoughts, feelings, and behaviors are connected. It helps in changing negative thoughts to improve emotions and actions. REBT, a form of CBT, focuses on identifying and changing irrational beliefs. I understand how this helps in managing emotions and behaviors. Person-Centered Therapy emphasizes empathy, unconditional positive regard, and genuineness from the therapist. It creates a supportive environment for clients to explore their feelings. Overall, these therapies offer valuable tools for understanding and improving mental health and wellbeing.
PanteA Soheili

It was very useful course that can see your background knowledge in different veiw.I enjoed and lerned a lot!
Taiwo Gidado

Very helpful class, Educative, expressive, well explained and simplified. It was a very nice class. Thumbs up
Dori Carner

I found these modules to be explained with clarity,
and easy to follow.
I am and will continue to use CBT in both my personal,
and in working with clients.