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Badminton Biomechanics

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Overview

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This course develops badminton technique through applied biomechanics, covering grips, forearm, elbow and wrist use, footwork, shot mechanics, reactions, jumping, and smash power.

Syllabus

How to use the forearm in badminton - 5 shots biomechanics.
How to use the elbow in badminton - 4 shots biomechanics.
How to use footwork in badminton - 5 footwork moves.
Badminton GRIP - Forehand, Backhand, Bevel and Panhandle.
How to use the wrist in badminton - 5 shots biomechanics.
Badminton drop biomechanics - Easy tips.
Badminton clear bio-mechanics - 5 easy tips.
3 Tips Badminton Net Shot - Get more spin.
Badminton hammer grip - The panhandle grip tutorial.
Badminton Grip - Backhand thumb grip tutorial.
Badminton Grip - The forehand basic grip.
Badminton Grip - The Bevel Grip tutorial.
MUST learn Forearm Rotation Bio-Mechanics - Badminton Famly.
SMASH harder in Badminton - Tips & Exercises to increase your muscle power.
Quick reactions and fast racket - 5 MUST USE exercises.
MUST learn FINGER POWER in badminton.
Badminton Grip for beginner - Easy tips.
4 TIPS to JUMP HIGHER, Badminton.
How Should We Use the Wrist?.
3 TIPS for POWERFUL SMASHES - EPISODE#36.

Taught by

Badminton Famly

Reviews

5.0 rating, based on 2 Class Central reviews

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  • Profile image for Fayes Islam Prodhan Rafid
    Fayes Islam Prodhan Rafid
    this playlist is very useful I recommend to every beginner badminton it may be very helpful for everyone help me lots of time and I learn many think from this playlist
  • M.PRAVEEN KUMAR
    hi sir ..it is very needful to me and i am intrested to learn bio mechanics with muscle involved and their names... thank you...
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