Applying Sports Nutrition Research to the Performing Arts
Johns Hopkins Medicine via YouTube
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Overview
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Explore the application of sports nutrition research to the performing arts in this comprehensive grand rounds lecture delivered by Dan Benardot, PhD, DHC, RD, FACSM. Gain valuable insights into how principles from sports nutrition can be adapted to benefit performers. Learn about the unique nutritional needs of artists and how proper nutrition can enhance performance, prevent injuries, and promote overall well-being in the performing arts community. Discover the latest research findings and practical strategies for implementing effective nutrition programs tailored to dancers, musicians, and other performing artists. Hosted by the Johns Hopkins Departments of Orthopaedic Surgery and Physical Medicine and Rehabilitation, this hour-long presentation offers a wealth of knowledge for healthcare professionals, nutritionists, and performing arts practitioners interested in optimizing the health and performance of artists through evidence-based nutrition practices.
Syllabus
Applying Sports Nutrition Research to the Performing Arts | September 13, 2022
Taught by
Johns Hopkins Medicine
Reviews
5.0 rating, based on 1 Class Central review
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This course offers clear, practical guidance on applying sports nutrition principles specifically for performers. The content is well-structured, evidence-based, and easy to follow, making it highly valuable for dancers, musicians, and athletes looking to optimize performance through nutrition.