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Lessons from a Year of Healthy Living

TED via YouTube

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Discover simple yet effective lessons for leading a healthier and happier life as AJ Jacobs shares insights from his year-long experiment in extreme wellness during this engaging TEDMED 2010 talk. Gain practical tips and humorous anecdotes that can be applied to improve your own well-being and overall quality of life.

Syllabus

AJ Jacobs at TEDMED 2010

Taught by

TEDMED

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