Google, IBM & Meta Certificates — All 10,000+ Courses at 40% Off
One annual plan covers every course and certificate on Coursera. 40% off for a limited time.
Get Full Access
Learn psychological strategies for managing sports injuries in this 24-minute lecture from NPTEL's Introduction to Sports Psychology series. Explore effective mental techniques including positive self-talk, visualization, and goal-setting that help athletes maintain resilience during rehabilitation. Discover approaches for addressing the emotional challenges of injury while developing the mental fortitude needed for a successful return to competition. Master evidence-based psychological tools that complement physical recovery and strengthen mental toughness throughout the injury rehabilitation process.
