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Learn about injury prevention strategies specifically designed for adolescent and women athletes in this 18-minute educational video from NPTEL-NOC IITM. Explore the unique physiological considerations, common injury patterns, and evidence-based prevention techniques that can help these specific athletic populations reduce their risk of sports-related injuries and maintain optimal performance.
Syllabus
30. Injury prevention in adolescent athletes & Women athletes - Part 01
Taught by
NPTEL-NOC IITM