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Udemy

Mental Health First Aid Skills

via Udemy

Overview

This course is designed to provide the tools and knowledge for learners to help and support those experiencing MH issues

What you'll learn:
  • The learning outcomes of this Mental Health First Aid Skills are:
  • 1. To develop a greater awareness of what mental health is and how MHFA is necessary to help identify different types of mental health issues and an understanding of their effects.
  • 2. Triggers and causes of mental health dysfunction.
  • 3. How to identify early warning signs of a possible mental health issue.
  • 4. Once identified, how to offer initial support and signposting towards appropriate treatment.
  • 5. Tools and strategies useful for stabilising and maintaining mental health and well being in the short term.

MENTAL HEALTH FIRST AID SKILLS

If a person sprains their ankle or cuts their hand, a first aider knows what to do - However, what if a person has a anxiety attack, displays signs of depression, psychosis or PTSD? Or even uses suicidal language? - Mental Health First Aiders are trained to be able to initially support the sufferer and signpost them to the professional help they need.

This course on Mental Health First Aid Skills is designed to give you the tools and the knowledge to provide someone developing a mental health issue with vital first responder care and support. (CPD course accredited by Counselling & Psychotherapy Central Awarding Body).


WHO IS THE COURSE SUITABLE FOR? - ORGANISATIONS - INDIVIDUALS - PUBLIC SECTOR

The learning outcomes of this Mental Health First Aid course are:

• To develop a greater awareness of what mental health is and how Mental Health First Aid Skills can help in a crisis, the different types of mental health issues and an understanding of their effects.

• Triggers and Causes of mental health difficulties/ or declines in mental health, that may steer someone towards a downward spiral.

• How to identify early warning signs and red flags of a possible mental health issue.

• Once identified, how to offer initial support and signposting towards appropriate treatment.

• Tools and strategies useful for stabilizing and maintaining mental health wellbeing in yourself and others.

Syllabus

  • Introduction
  • Unit 1 Mental Health Awareness: What is Mental Health?
  • Unit 1 Mental Health Awareness: Depression
  • Unit 1 Mental Health Awareness: Anxiety
  • Unit 1 Mental Health Awareness: Bipolar Disorder
  • Unit 1 Mental Health Awareness: Chronic Stress
  • Unit 1 Mental Health Awareness: OCD (Obsessive Compulsive Disorder)
  • Unit 1 Mental Health Awareness: PTSD (Post Traumatic Stress Disorder)
  • Unit 1 Mental Health Awareness: Post Natal Depression in Women and Men
  • Unit 1 Mental Health Awareness: Psychosis & Schizophrenia
  • Unit 2 Red Flags of Mental Health Issues: Signs of Depression
  • Unit 2 Red Flags of Mental Health Issues: Anxiety & Panic Attacks
  • Unit 2 Red Flags of Mental Health Issues: PTSD (Post Traumatic Stress Disorder)
  • Unit 2 Red Flags of Mental Health Issues: Alcohol & Substance Abuse
  • Unit 2 Red Flags of Mental Health Issues: Social Anxiety
  • Unit 2 Red Flags of Mental Health Issues: Eating Disorders
  • Unit 2 Red Flags of Mental Health Issues: Self Harm
  • Unit 2 Red Flags of Mental Health Issues: Manic Behaviour
  • Unit 2 Red Flags of Mental Health Issues: OCD (Obsessive Compulsive Disorder)
  • Unit 2 Red Flags of Mental Health Issues: Suicidal Tendencies
  • Unit 3 Triggers & Causes: Alcohol & Substance Misuse
  • Unit 3 Triggers & Causes: Biological Factors contributing to Mental Health
  • Unit 3 Triggers & Causes: Grief and Bereavement
  • Unit 3 Triggers & Causes: Trauma
  • Unit 3 Triggers & Causes: Stress - Daily stressors and chronic stress
  • Unit 3 Triggers & Causes: How Social Media & Cyber Bullying affect Mental Health
  • Cognitive Distortions
  • Unit 4 Initial Actions & Responses
  • Immediate support and sign posting
  • Unit 4 Initial Actions & Responses: Developing Resilience
  • Unit 4 Initial Actions & Responses: Suicide Prevention
  • Unit 4 Initial Actions & Responses: Cognitive Behavioural Therapy
  • Unit 4 Initial Actions & Responses: Mindfulness Techniques

Taught by

Mark Paddock

Reviews

4.5 rating at Udemy based on 4419 ratings

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