Class Central is learner-supported. When you buy through links on our site, we may earn an affiliate commission.

Udemy

Flips & Kicks! A Beginners Guide to Martialarts Acrobatics

via Udemy

Overview

Master Kicks, Flips & Twists with Confidence in This All-Inclusive Tricking Course for Beginners!

What you'll learn:
  • Understand Tricking and Martial Arts Acrobatics: Learn what Tricking and Martial Arts Acrobatics are, including their key elements and origins.
  • Master Comprehensive Warm-Up Techniques: Discover essential warm-up techniques to prepare your body and reduce the risk of injuries during training.
  • Explore Diverse Warm-Up Exercises: Find various effective warm-up exercises tailored for each body part to ensure a complete training preparation.
  • Achieve Basic Kicks and Enhanced Flexibility: Master fundamental kicking techniques while improving your overall flexibility and mobility in every movement.
  • Execute Your First Flips with Precision: Gain the skills to perform your first flips confidently, maintaining control over your body during each maneuver.
  • Train Safely for Rapid Progress: Learn how to train safely and efficiently, allowing for rapid progress while minimizing the risk of injury.

Dive into the thrilling world of Martial Arts Acrobatics with our comprehensive Tricking course tailored specifically for beginners! If you’ve ever wanted to learn kicks, flips, and twists but felt hesitant, this course will empower you with the skills and confidence to excel.


What Learners Are Saying:


  • “Well explained beginner moves! Great addition to one’s own M.A. practice!” (Harry)

  • “A great start to your Tricking journey! Covers everything you need—not just the basic skills, but also the theoretical background of the discipline.” (Dimitris)

  • “Moves are broken down into steps, making progress faster. Love it.” (Azhar)


In this easy-to-follow online course, you will discover the foundational skills necessary for mastering Tricking. Our step-by-step approach ensures that every learner, regardless of prior experience, can succeed.


Course Highlights:


  • Structured Learning: Enjoy step-by-step tutorials designed to simplify the learning process for kicks, flips, and twists.

  • Personalized Support: Receive direct feedback from your instructor, making it easy to overcome obstacles and stay motivated.

  • Foundation for Progression: Build a solid base to advance your Tricking skills with confidence.


Key Learning Outcomes:


  • Understand the history and components of Martial Arts Acrobatics and Tricking.

  • Master essential warm-up routines to prevent injuries and enhance performance.

  • Learn proper techniques for each movement to train safely and effectively.

  • Achieve proficiency in the basics of kicking and flipping, paving the way for more advanced tricks.

  • Create exciting combos by combining your newly learned skills, enhancing creativity and enjoyment.


Course Overview:

Start your journey with an introduction to Tricking and Martial Arts Acrobatics, exploring its history and essential elements. You will learn how to warm up effectively before jumping into the main tricks, ensuring that your body is ready for practice.

Our carefully crafted lessons guide you through your first kicks and acrobatics, reinforcing key concepts as you progress. As you gain confidence, you’ll face the exciting challenge of combining tricks into combos—an exhilarating step forward in your Tricking adventure.


If you’re ready to explore the dynamic world of Tricking, this course is the ideal starting point. Don’t wait—enroll now and kick off your Tricking career today!


(Disclaimer Notice:In order to perform the exercises effectively and safelyyoushould be in good physical condition prior to beginning the course.By registering for the course or performing these exercises you understand that exercising can lead tophysical injury.If you engage in any exercise suggested by Thomas Inauen, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Thomas Inauen from any and all claims or causes of action, known or unknown arising out of Thomas Inauen`s negligence.)

Syllabus

  • Welcome To The Course!
  • Warming-Up! Warm Up Your Whole Body
  • Outside Crescent Kick / Inside Crescent Kick / Rising Kick
  • Outside Crescent Kick
  • Inside Crescent Kick
  • Rising Kick
  • Cartwheel
  • Tornado Kick
  • Butterfly Kick
  • Kip Up
  • Frontheadspring
  • SidetoSide Aerial
  • Final Test! Create Your First Tricking-Combo`s And Challenge Yourself

Taught by

Inauen Thomas

Reviews

4.5 rating at Udemy based on 225 ratings

Start your review of Flips & Kicks! A Beginners Guide to Martialarts Acrobatics

Never Stop Learning.

Get personalized course recommendations, track subjects and courses with reminders, and more.

Someone learning on their laptop while sitting on the floor.