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LinkedIn Learning

Mastering Self-Motivation

via LinkedIn Learning

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Overview

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Turn your ideas and plans into real-world achievements. Learn how to shift your mindset and leverage practical tools to power your self-motivation.

Syllabus

Introduction
  • Self-motivation, your driving force
1. Motivation Begins with Mindset
  • The building blocks of self-motivation
  • What kind of self-motivator are you?
  • Adopting a motivating mindset of self-reliance
  • Self-talk and motivation
2. Getting Motivated to Take Action
  • Spark motivation by visualizing your goals
  • Motivate yourself by starting
  • Science-backed rewards for motivation
  • Multiplying motivation through micro to-dos
3. Boosting Motivation through Grit and Resilience
  • Discovering motivation flow and going deep
  • Finding motivation in the face of ruts and procrastination pitfalls
  • Get motivated by tapping your network
  • Staying motivated when you feel like giving up
  • Reignite your motivation with a do-over
Conclusion
  • Master self-motivation and own your life

Taught by

Selena Rezvani

Reviews

4.7 rating at LinkedIn Learning based on 1989 ratings

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