Becoming Indistractable

Introduction

• Welcome, by Arianna Huffington

1. Becoming Indistractable

• Focus is the skill of the century
• Moving from distraction to traction
• Understanding internal triggers at work
• Managing personal internal triggers

2. Distraction vs. Traction

• Creating implementation intentions for more traction
• Making time for traction

3. Managing External Triggers

• Reducing triggers and hacking back focus

4. Making It Difficult To Get Distracted

• Reducing distraction with pacts
• Prioritizing time for what matter most
• Multitasking strategically

Conclusion

• Building the super power of being indistractable
• Conclusion, by Arianna Huffington