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In this lively interactive course, we examine the age-old idea that "food is medicine" through the lens of modern science. You’ll discover not only how a wholesome diet supports good health, but how food can be used to help ward off chronic ailments. In the course of 70+ lessons, you’ll learn how the food you eat can nourish your body and help prevent disease—and how you can apply the principle of "food is medicine" to what you put on your table.
