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Curriculum: Cultivate practical psychological tools to elevate personal and professional output.Fully online: Flexible weekly study with video breakdowns, exercises, and quizzes.Guided by Stanford faculty: Gain performance insights from leading academic mentors.
On completion of this course, you’ll walk away with: Practical strategies for redefining success and failure from a binary approach to a process-oriented one. Skills that promote cognitive flexibility and maximize potential by helping you navigate conflicting and overwhelming thoughts. Knowledge of how to enhance performance by modifying your lifestyle around exercise, nutrition, and sleep. A better understanding of how to build and maintain new habits that improve performance.
On completion of this course, you’ll walk away with: Practical strategies for redefining success and failure from a binary approach to a process-oriented one. Skills that promote cognitive flexibility and maximize potential by helping you navigate conflicting and overwhelming thoughts. Knowledge of how to enhance performance by modifying your lifestyle around exercise, nutrition, and sleep. A better understanding of how to build and maintain new habits that improve performance.
