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Yoga For Holistic Health

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Overview

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Join Koya in her yoga practice, designed to improve your health holistically. This course consists of Yoga Flow, Yoga Sculpt and Yin Yoga, all of which are developed for yogis of all levels.

Syllabus

  • Class Preview
  • Beginner Yoga Flow
  • Yoga Sculpt
  • Yin Yoga

Taught by

Craftsy Editors

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