Class Central is learner-supported. When you buy through links on our site, we may earn an affiliate commission.

Craftsy

Yoga Basics: Strength, Mobility & Balance

via Craftsy

Go to class Write review
Boot.dev Ad

The Most Addictive Python and SQL Courses

Learn More → Pragmatic Institute Ad

Foundations for Product Management Success

Learn More →

Overview

Coursera Flash Sale
40% Off Coursera Plus for 3 Months!
Grab it
In Vytas’ Yoga Basics course, flow through three classes structured to be easy to follow with simple exercises. Focus on achieving strength, mobility and balance as you work through your practice.

Syllabus

  • Class Preview
  • Strength
  • Mobility
  • Balance

Taught by

Craftsy Editors

Reviews

Start your review of Yoga Basics: Strength, Mobility & Balance

Go to class

Never Stop Learning.

Get personalized course recommendations, track subjects and courses with reminders, and more.

Sign up for free
Someone learning on their laptop while sitting on the floor.