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Journal Writing 101: Transcend the Everyday

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Overview

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Journaling helped Katie Dalebout change her life and now she wants to help you discover the power of journaling. Learn different journaling exercises and techniques to help connect to your authentic self, relieve anxiety, increase creativity, improve productivity or create more joy in your everyday.

Syllabus

  • Class Preview
  • Getting Started
  • External Journaling
  • Unlock Your Creativity
  • Get Organized
  • Internal Journaling
  • Journaling for Mind & Soul
  • Gratitude & Joy
  • Making It Your Own

Taught by

Katie Dalebout

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