You'll unlock the power of presence and creativity in this 10-week course blending meditation and artistic expression. Each week, we’ll explore different mindfulness practices—breathwork, visualization, body awareness—alongside creative exercises in writing, drawing, collage, photography, and mixed media.
This course is your invitation to slow down, listen deeply, and express freely, using meditation as a gateway to creativity.
Please click here for the instructor's recommended supply list.
- This interactive online class is presented via Zoom. Please download Zoom prior to your first class
- You will be emailed Zoom meeting instructions, including a unique URL and meeting ID, to join the class 1 day before the start of the class.
- Review the supply list posted. Students are responsible for purchasing all necessary supplies except where indicated.
- Classes that do not meet enrollment minimums will be cancelled three days prior to the start of the class.
