The process of what we call holistic healing is not just healing of the physical body and the mental body but it is seeing under a different light your own Self.
The ancient yogis had a profound understanding of our essential nature and of what we need to live in harmony and understanding with ourselves and our environment.
This course explores the ability of Yoga to guide us towards self-healing and, ultimately, Self-realization. Yoga and Ayurveda assert that the primary source of disease is identifying with negative thought patterns, which leads to unhealthy choices and actions.
As we recognize our wrong thinking, we uncover our authentic Self of Wisdom, Bliss, and Love. This yogic self-healing is the most powerful, deepest, and truly lasting
healing. Through the process of self-healing we become our own personal healers.
This course will include the following topics:
- Healing the 3 bodies and 5 layers
- Resilience in Life – Dealing with Conflicts & Stress
- Increasing & Balancing Prana
- Learning the Lessons of KarmaFinding your purpose
- Healing Emotion and Relationships
- Cultivating Selfless Love
- Sublimating Habits & Desires
