You'll reframe multitasking as rapid task-switching and detect the attention residue it leaves behind. You'll evaluate switching costs and organize your work to reduce delays, errors, mental drain, and repeated warm-up time.
Overview
Syllabus
- Unit 1: Reframing Multitasking
- Understanding the Multitasking Brain
- Coaching a Confident Multitasker
- Proposing a Single Task Meeting
- Unit 2: Detecting Attention Residue
- Understanding Task Switching and Attention
- Spotting Attention Residue After Switching
- Assessing Attention Residue After Task Switching
- Unit 3: Evaluating Switching Costs
- Understanding the Cost of Task-Switching
- Walk a Colleague through the Task-Switching Chain
- Assessing the Business Impact of Task-Switching
- Unit 4: Reducing High Cost Switches
- Categorizing Task Switch Costs
- Batching Tasks to Protect Deep Work
- Sequencing Milo’s Afternoon to Cut Switches