"Surviving the Failures of the Game – Preserving the Mental Health of Our Athletes" by Coach Ben Evick is an essential course for anyone involved in Baseball, whether as a coach, player, or parent. This course delves into the critical yet often overlooked mental side of the game, focusing on how young athletes can develop resilience, manage adversity, and maintain their mental well-being. Coach Evick emphasizes the importance of building a strong mental foundation, helping athletes navigate the inevitable failures that come with competition while staying motivated and goal-driven. Using real-life examples, including stories of athletes who have progressed to professional levels, he outlines strategies for handling setbacks, avoiding burnout, and fostering a supportive team environment.
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Syllabus
- The Missing Piece: Building a Winning Mindset
- Handling the Pressure: Managing Stress in Sports
- Burnout: When the Game Becomes Too Much
- Handling Slumps & Success with Confidence
- Grit & Recovery: The Keys to Consistency
- Communication Wins Championships
- Win the Season Goal Sheets
- Zach Gelof's Goal Setting
- One-on-One Meetings: Giving Players a Voice
- Mason Fluharty's Goals
- Post-Game Reflection: Learn, Adapt, Improve
- Goal Setting & Daily Habits of Professional Players