This lecture was recorded at the 1st European Shot Put Conference 2019 in Tallinn. Shaun gives a great insight to the shot put statistics on major championships and analysis of the biomechanic projects from the London 2017 World Championships and Birmingham 2018 World Indoor Championships.
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ALL EUROPEAN SHOT PUT CONFERENCE 2019 LECTURES:
1. ELITE ROTATIONAL SHOT PUT by Dale Stevenson
- Technical Training of Tom Walsh
- Strength Training of Tom Walsh (practical session)
- Planning of Training for Tom Walsh
2. ELITE GLIDE SHOT PUT by Wilko Schaa
- Practical Throwing Session with David Storl
- Practical Strength Training session with David Storl
- Glide Technique on example of David Storl
- Planning of Training for David Storl
3. ELITE WOMEN ROTATIONAL SHOT PUT by Vésteinn Hafsteinsson
- Rotational Shot Put Session with Fanny Roos (practical)
- Rotational Shot Put Technical Theory
4. BONUS
- Doha 2019 Men Shot Put panel. Analysis and insights with Dale Stevenson and Shaun Pickering
- Shot Put Statistics & Biomechanics (London `17 and Birmingham `18) by Shaun Pickering
You might also be interested in ELITE DISCUS lecture series by Vésteinn Hafsteinsson (coach of World Champion Daniel Stahl and Olympic Champion Gerd Kanter).
- Practical Throwing Session
- Practical Lifting Session
- Technical Theory
- Planning of Training
