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Scott Leech - Off-season S&C Field Work

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Details

Provider

CoachTube
Pricing

Paid Course
Languages

English
Effort

54 minutes
Sessions

Self-Paced
Level

Intermediate

Found in

Strength Training Courses

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Maximize your team's off-season strength and conditioning with Scott Leech's dynamic fieldwork program!

Syllabus

Introduction

Coach Scott Leech Intro.
Leech Philosophy
Leech Inspiration

Strength & Conditioning

What is Football
Outputs/Habits
Outputs/Habits pt. 2

General Skills

Acceleration
Acceleration pt. 2
Deceleration
Deceleration pt. 2
Max Velocity
Max Velocity pt. 2
Change of Direction

Specific Skills

Horizontal Plyos
Creating/Closing Space
Creating/Closing Space pt. 2
Contact Prep
Skills/Conditioning
Templates
Leech Ending

Taught by

Lauren's First and Goal ...

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