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Ravon Justice: Pressure Defense and Drills

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SHSU coach Ravon Justice presents her system for building defensive toughness in this clinic presenation.  Coach Justice shares her philosophy, along with drills such as 1-1 and 2-2 to build individual defensive skills.  Coach Justice also goes into her run and jump trapping system, along with a complimentary 1-2-2 zone trap.

Syllabus

  • TOUGH
  • Drill Goals
  • 1v1 Pressure Drill
  • 2v2 Pressure Drill
  • 3v3 Pressure Drill
  • Circle Drill
  • Half Court Run & Jump
  • 1-2-2 Zone Trap
  • Conclusion

Taught by

LHSCA

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