Elevate your catching game with these dynamic practice drills tailored specifically for catchers!
Learn AI, Data Science & Business — Earn Certificates That Get You Hired
Learn Backend Development Part-Time, Online
Overview
Google, IBM & Meta Certificates – 40% Off
One plan covers every Professional Certificate on Coursera.
Unlock All Certificates
Syllabus
- One Knee Down Vs. Traditional Stance
- Soft Hands and Smooth Movements
- The Lobster Drill
- The Frisbee Drill
- Machine Work, Glove Work
- 3-Plate Horizaontal Drill
- 3-Plate Vertical Drill
- Core Velo Blocks
- Easy Blocks
- Block and Hold
- Angle Blocks
- Killer Drill Forward
- Killer Drill Side to Side
- Agility Ladder
- Bungee Baseballs
- Bungee Connection Ball
- Wall Drills
- Momentum Drills
- Fun Picks
- Catching Constants
- Closing and Q&A
Taught by
NHSBCA